by not-admin | Jan 12, 2016 | Blog
Although our love for therapy and wellness is growing across San Diego County, at RISE Physical Therapy we always remain true to our roots. Our original clinic was established in Solana Beach on March 17th, 2014 and our roots have continued to spread across North...
by not-admin | Jan 6, 2016 | Blog
Over the last few years, RISE Physical Therapy has been proud to grow our relationship with Movin Shoes in Encinitas, CA. As a local footwear and apparel provider in North County and across San Diego county, Movin Shoes has been a staple in the community for many...
by not-admin | Oct 25, 2015 | Blog
Upper level athletics are defined by inches and seconds. Those tiny differences are what separate a touchdown from a tackle, a dunk from a block, a completion from an interception, and a goal from a save. That’s why as elite athletes strive to optimize their health...
by not-admin | Oct 20, 2015 | Blog
A biomechanical assessment is a critical analysis of your body and all of its moving parts. During a standard biomechanical assessment, your physical therapist will have a quick discussion with you to find out what aches or pains you may be having, what your medical...
by not-admin | Sep 17, 2015 | Blog
Getting injured is no fun. Sometimes, though, the rehabilitation exercises required to get you back to 100% are even more difficult. This can sometimes lead to patients cutting corners, doing the wrong exercises or performing certain movements incorrectly, or even...